top of page

helping you understand the importance of raising your energy & frequency

Porta Mentis

Gateway of the mind

About

Porta Mentis

Porta Mentis is latin for gateway of the mind. We believe a persons environment plays a crucial role in their mental well being . Our unique approach focuses on deprogramming negative thought patterns to empower you to become the best version of you.

​​

Have you tried conventional counselling or therapy and still feel the same. Therapy is great for talking about past trauma. But at some point there needs to be a solution. That's where Porta Mentis can help. we will help you become the person you want to be. We'll look at every aspect of your life from how you feel, think and act. we will re train your brain and body out of its current cognitive sub consciousness. Show you how to raise your energy, frequency and vibrations.

​

Mindset empowerment is the process of shifting from a victim mindset to a growth mindset by taking control of your thoughts, emotions, and actions to build resilience, self belief, and personal growth.

0F7A500A-1B70-4B39-B912-03F35D9BAF0F.jpeg

How I Can Help You

1hr Free introduction workshop to understand your energy and frequency.

The first Tuesday of every month, I run a 1 hr workshop. to explain exactly what I mean by energy and frequency. Before you commit to my other workshops, I want you to fully understand how energy and frequencies actually work. How it affects every aspects of your life. I will explain how low energy impacts the quality of your life. So if you commit to my other workshops on how to raise your own energy and frequency, you will fully understand what I'm saying.

​

This workshop is conducted via zoom on the first Tuesday of the month.  Everyone is welcome to partake, There is no pressure to commit to the other workshops. Come for the free workshop and if you feel the others will help you then great. But I will not mention my other services at all. If you think they will help then you can contact me afterwards.

Contact

Online Energy workshops

We run weekly Zoom workshops, they are normally half day in duration. the workshops are designed for people who haven't been through dramatic trauma, but want help to raise their energy, frequency and vibrations. As more and more people start understanding the importance of our bodies energetic force, we can show you how to tune into it and raise it. Raising your energy, frequency and vibrations will truly enhance your life, These workshops are great to help you look at your life in a more positive way. We will teach you exactly the same principles as our one to one sessions, only condensed into half a day.

Mindset Empowerment Workshop

Our Mindset empowerment coaching via zoom is designed to take you from  negative energy behaviour to a higher vibrating, frequency and energy human.

We will look into every aspect of your life and give you the skills to become the person you want to be. Our job is to reconstruct your thought process and empower you.

​

​

The next free 1hr workshop is Tuesday 1st December at 10am. please book this workshop first. contact Me either by the online booking form or use the contact page at the bottom of all pages, also by email portamentisuk@gmail.com

About you.

Mindset Empowerment Coaching 

This is a vital part of mindset empowerment. If you are not ready to change your mindset, this will not work. Really think are you ready and willing  to change every aspect of how you think, feel and act.  Your mindset is the main reason why you are unable to move on. People become comfortable with their trauma, it becomes their identity. It becomes who they are.​you need to be ready to move on from what's holding you back. we will of course talk about whats troubling you, but ultimately we want to take you through the steps to empowerment, self worth and ultimately loving yourself. ​ 

 

Energy Coaching Zoom workshops

This coaching program is tailored for individuals seeking to understand the dynamics of energy. Participants will gain insights on how to enhance their energy levels and effectively incorporate these practices into their daily routines. Join us in this transformative journey to leverage energy for personal development and overall well-being.​​​​

Benefits of our workshops

looking younger

People with higher energy tend to look younger, and have less signs of age.

Decision making

Your decisions will be clearer, you will be able know straight away if new people coming into your life will enhance it or not, and make decisions before any emotional attachments have been formed.

Mental wellbeing

You should feel  mentally more content with life, by understanding your conscious decisions and how they affect you with totally change your life..

Time lines

By understanding your actions create time lines both with you and everyone you come in contact with. Your positive interactions with people could impact hundreds of lives every day.

Your magnetic field

Our heart and brain are both electro magnetic conductors, how you act, think and feel determine how low or high they are.  By raising both people and animals  will instinctively be drawn to you.

Physical health

Raising your energetic and frequency fields helps with stress which directly impacts your body. The chance of stress related health problems like heart attacks, cancer, high blood pressure and many more decrease considerably.

Change Your Mindset

Break free from limiting thoughts and develop a more positive, empowering way of thinking.

 Build Inner Strength

Develop greater confidence, self-belief and resilience to handle life’s challenges.

 Let Go of What’s Holding You Back

Recognise unhelpful patterns and learn how to move beyond the beliefs and behaviours that keep you stuck.

Take Back Control

Gain greater awareness of your thoughts, emotions and choices — and start creating change from within.

Contact

Contact us to arrange a free consultation. 

bottom of page